There is lots to see and pay attention to in our device-heavy, always-on world…but somehow when we look at everything, we see nothing. This article takes the idea of mindfulness and applies it to our awareness of the world around us…what do you see?Continue reading
Having a greater sense of agency will help you feel more in control of your life, no matter how chaotic your days may be. These researchers from the Greater Good Science Center share 7 ways to create greater agency and improve your overall wellbeing in life.Continue reading
There is one thing I know for sure about being an entrepreneur (or following any dream for that matter). The difference between success and failure lies in your ability to overcome fear.
Everybody fails. Those with the greatest success, often failed the most. Albert Einstein failed his first entrance exam to university. Steve Jobs was famously fired from Apple before being re-hired and inventing the iPod and iPhone, changing everyone’s lives forever. Oprah Winfrey was fired from her first broadcast journalism job after just 6 months. Lady Gaga was cut from her first label.
We all fail. It’s a necessary part of the journey.
So why does it breed so much fear in us? And more importantly, how the hell can we move on from it?
I wanted to launch this new business with an article that epitomized my journey to get here, to realize this dream of mine. And when I thought about what that story might be, I kept coming back to the biggest battle I’ve ever fought in my life: the war on fear.Continue reading
Ways & Meaning is a website designed for mindful entrepreneurs. But what does that mean anyway? And why does it matter? Well let me tell you, mindful entrepreneurship is the act of being intentional about following your dreams. This article is the ultimate guide to understanding this definition, the characteristics of what makes a mindful entrepreneur and the benefits of choosing this path for your business or venture.Continue reading
Tis the season for commencement speeches, full of wisdom, advice and positivity for the future. So I couldn’t let May go by without including at least one. I thought this speech by author Tara Westover to Northwestern graduates was appropriate for this audience. An acknowledgment that we no longer just have two selves: the person we are when we’re alone, and the one we become around others. But now we have a third: the person we share with strangers online. She reminds us that it’s our true self, the one we usually keep behind closed doors, that is most important. That is the version we need to nurture and listen to and learn from.Continue reading
In this TEDx video by cognitive psychologist Dr. Amanda Crowell you’ll learn how to move beyond mindset-driven defensive failure and into productive failure to succeed at the problems you struggle with the most. She argues that we get trapped in the same cycles, over and over (sound familiar), and offers advice on how to break those cycles and finally succeed at whatever it is you’re trying to do.Continue reading
The Dutch seem to have a word for everything busy Americans need, and this New York Times articles uncovers yet another: niksen. Niksen is taking conscious, considered time to do nothing. Scientists and researchers know that your brain needs a break, to absorb all that information you’re taking in, make new neural connections and pathways in the brain, and allow yourself the time you need to recharge. BONUS: this is also when you might get your best, most creative ideas. So read this, then do nothing, and see what happens.Continue reading
BCG, the consulting firm, recently surveyed it’s employees across the globe to get a better perspective of how raising children, and taking care of the home in general, disproportionately affects women. There results were similar to what others have found in that, even when men help, they’re doing the easily outsourced tasks, leaving the ‘management’ of home and kids to women…thus inflicting a larger ‘mental load’ for women to carry. They offer some recommendations for companies and families to help alleviate some of the burden on working women. The good news…younger men seem eager to play by these new rules and are making significant progress for the next generation.Continue reading
I sure hope so, because that’s what I’m building my entire business around 🙂 This article from Fast Company validates my belief that growth is good, when intentional, not just for the sake of growth. That it can be good to stay small, to have ‘good enough’ goals, that the need for unsustainable growth is one of the biggest problems with our current economic system.Continue reading
As a strategy consultant, I think about the future A LOT (probably too much). But this article helped me to justify my behaviors. Written by a Ph.D researcher for Greater Good Magazine, it chronicles the research on ‘prospectus’ or how thinking about the future can help us make better decisions, achieve our goals, fight off negative mental health states and just generally become more kind and generous people. Find out how and why.Continue reading