Mindfulness can improve strategy, too

Many leaders practice mindfulness​ as a means to reduce the clutter in their mind and improve their decision making. They then go on to argue that this can benefit organizations as well, particularly in the development of their strategic planning processes. Allowing time to pause, to reflect, to listen, to consider all the possibilities, and not just react, can improve the strategic planning process. Wanna know how?…READ MORE HERE.

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On Fear and Confidence

There is one thing I know for sure about being an entrepreneur (or following any dream for that matter). The difference between success and failure lies in your ability to overcome fear.

Everybody fails. Those with the greatest success, often failed the most. Albert Einstein failed his first entrance exam to university. Steve Jobs was famously fired from Apple before being re-hired and inventing the iPod and iPhone, changing everyone’s lives forever. Oprah Winfrey was fired from her first broadcast journalism job after just 6 months. Lady Gaga was cut from her first label.

We all fail. It’s a necessary part of the journey.

So why does it breed so much fear in us? And more importantly, how the hell can we move on from it?

I wanted to launch this new business with an article that epitomized my journey to get here, to realize this dream of mine. And when I thought about what that story might be, I kept coming back to the biggest battle I’ve ever fought in my life: the war on fear.

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Mindful Entrepreneurship

Ways & Meaning is a website designed for mindful entrepreneurs. But what does that mean anyway? And why does it matter? Well let me tell you, mindful entrepreneurship is the act of being intentional about following your dreams. This article is the ultimate guide to understanding this definition, the characteristics of what makes a mindful entrepreneur and the benefits of choosing this path for your business or venture.

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The case for doing nothing

The Dutch seem to have a word for everything busy Americans need, and this New York Times articles uncovers yet another: niksen. Niksen is taking conscious, considered time to do nothing. Scientists and researchers know that your brain needs a break, to absorb all that information you’re taking in, make new neural connections and pathways in the brain, and allow yourself the time you need to recharge. BONUS: this is also when you might get your best, most creative ideas. So read this, then do nothing, and see what happens.

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Is “mindful entrepreneurship” a thing? Actually, yes.

I sure hope so, because that’s what I’m building my entire business around 🙂 This article from Fast Company validates my belief that growth is good, when intentional, not just for the sake of growth. That it can be good to stay small, to have ‘good enough’ goals, that the need for unsustainable growth is one of the biggest problems with our current economic system.

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12 Ways to get unstuck when you’re in a slump

A couple easy things to think about from Thrive Global when you’re just not feeling your best. These are all bits of advice from different perspectives, but the common theme is simple: what’s the root cause of the problem? When you’re struggling at work, or with your kids, or your health…it’s rarely a direct result of what you’re trying to fix. Take a step back, look a bit deeper, and work to really understand what is truly holding you back. Only after awareness, can you can finally start working on improvement.

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