Trying to focus on your work and then, Ping! You get distracted. It happens to all of us, and it's bad. This article talks about why it's so bad, and more importantly, what you can do about it. Read more if you're not trying to get anything done. If you are, get back to work!
There is lots to see and pay attention to in our device-heavy, always-on world...but somehow when we look at everything, we see nothing. This article takes the idea of mindfulness and applies it to our awareness of the world around us...what do you see?
Keeping track of your tasks likely either makes you feel completely overwhelmed and anxious, or totally productive and on it, or a combination of both. If you’re the former, it may be that you just have a bad system (or a serious lack of focus). Either way, hopefully this article can help you get your to do list back under control and make you feel like a boss killing it every day.
Having a greater sense of agency will help you feel more in control of your life, no matter how chaotic your days may be. These researchers from the Greater Good Science Center share 7 ways to create greater agency and improve your overall wellbeing in life.
Many leaders practice mindfulness as a means to reduce the clutter in their mind and improve their decision making. They then go on to argue that this can benefit organizations as well, particularly in the development of their strategic planning processes. Allowing time to pause, to reflect, to listen, to consider all the possibilities, and not just react, can improve the strategic planning process. Wanna know how?...READ MORE HERE.
There is one thing I know for sure about being an entrepreneur (or following any dream for that matter). The difference between success and failure lies in your ability to overcome fear.
Everybody fails. Those with the greatest success, often failed the most. Albert Einstein failed his first entrance exam to university. Steve Jobs was famously fired from Apple before being re-hired and inventing the iPod and iPhone, changing everyone’s lives forever. Oprah Winfrey was fired from her first broadcast journalism job after just 6 months. Lady Gaga was cut from her first label.
We all fail. It’s a necessary part of the journey.
So why does it breed so much fear in us? And more importantly, how the hell can we move on from it?
I wanted to launch this new business with an article that epitomized my journey to get here, to realize this dream of mine. And when I thought about what that story might be, I kept coming back to the biggest battle I’ve ever fought in my life: the war on fear.
Ways & Meaning is a website designed for mindful entrepreneurs. But what does that mean anyway? And why does it matter? Well let me tell you, mindful entrepreneurship is the act of being intentional about following your dreams. This article is the ultimate guide to understanding this definition, the characteristics of what makes a mindful entrepreneur and the benefits of choosing this path for your business or venture.
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